Meditation is AN EXCELLENT TOOL FOR creating and maintaining a state of healthy wellbeing. YOur meditation downloads are highlighted for you below in Blue.

Self-Hypnosis is a valuable tool for making positve changes to your Fear & Phobias,Habits & Additctions.YOur self-hypnosis downloads are highlighted for you below in Green.

THE CHOICE OF CATeGORIES AND SUBJECTS FOR your DOWNLOADS is born FROM 25 YEARS OF GLOBAL EXPERIeNCE COUNsellING PEOPLE OF ALL AGES AND OF THE WIDEST SPECTRUM OF DIVERsITY.

IF THERE IS ANY TOPIC OR SUBJECT THAT YOU DON’T FIND BELOW AND WOULD LIKE ME TO ADDRESS, FEEL FREE TO EMAIL ME DIRECTLY SO i CAN CONTINUE TO OFFER YOU THE TOOLS YOU NEED to succeEd with your wellbeing goals.

Disclaimer

Please note: These meditation and self-hypnosis downloads are intended for relaxation purposes only. They are not a medical device and are not intended to diagnose, treat, cure or prevent any medical condition or disease. First and foremost, it is imperative to seek help from medical sources for any concerning physical and mental issues that you are facing.

All self-help tools are here to support you in taking a portion of control of your wellbeing journey and to keep you in direct connection with “yourself” during your healing process.

Lastly, just to put your mind at rest, there is a common misconception is that under hypnosis, you are under someone else’s control. This is not true. A therapist or a self-hypnosis recording cannot make you do something that you do not want to do! Relax and enjoy your self-hypnosis downloads while you take back control of your wellbeing once and for all !

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