This self-hypnosis download can help with the relaxation and relief needed to live with chronic pain that interferes with your ability to sleep.

Additionally, this hypnosis session can help to manage any fear and anxiety you may have relating to your pain. It also helps to reduce stress and relax the nervous system to help it become less reactive to pain.

Please note: It is important that you always consult with a doctor or medical professional if you have any medical conditions.